![]() ![]() Flu-like symptoms (nausea, vomiting, or muscle pain/stiffness)Ĭ. ![]() Dysphoric mood, depressed mood, or irritability. ![]() Abrupt cessation of or reduction in caffeine use, followed within 24 hours by three (or more) of the following signs or symptoms: The Diagnostic and Statistical Manual 5 states the following diagnostic criteria for caffeine withdrawal:ī. ![]() The essential diagnostic feature to consider during the determination of caffeine withdrawal is the presence of characteristic withdrawal symptoms that present themselves after the abrupt cessation or substantial reduction of caffeine consumption. By inhibiting the use of caffeine in certain circumstances, a foundation for caffeine withdrawal can be laid. In spite of the legal status of caffeine, there are incidences when it may not be available, such as under medical circumstances (preceding or following surgery or along with other medication), pregnancy, hospitalization, religious observances, travel, war, and participation in research (usually medical in nature). The unavailability of caffeine is the leading environmental risk factor for caffeine withdrawal. Of those who attempted to permanently stop caffeine use, 70% reported experiencing one or more symptoms including functional impairment. While there is a lack of data available on the prevalence of caffeine withdrawal in the general population, a reported 50% of people who abstained from caffeine for a 24-hour duration experience headache and one more symptoms. This commonly includes individuals living with mental disorders, including but not limited to: Individuals who heavily use caffeine are at risk of experiencing caffeine withdrawal. Symptoms of caffeine withdrawal may also present themselves in cases where individuals consume amounts lower than their usual dosages. These symptoms can be observed after abrupt cessation of caffeine use following sustained use of caffeine. Increased night-time sleep duration/quality.The symptoms of caffeine withdrawal must be preceded by a prolonged (regular caffeine use of up to 400 mg of caffeine, doses higher than 400 mg are potentially unsafe) daily use of caffeine. Signs and SymptomsĬaffeine withdrawal is a recognized medical diagnosis. Likewise, abruptly terminating the consumption of caffeine can lead to the manifestation of withdrawal symptoms that might interfere with daily functioning and cause distress. This can have harmful effects if unmoderated. Those individuals who regularly consume caffeine may start to build up a tolerance for its effects, leading to a gradual increase in the dosage consumed. This often elicits a pattern of sustained use, building tolerance, and facing withdrawal upon termination of use. Regular use of caffeine often produces a dependence that goes unnoticed by many due to its availability and acceptance in society. However, higher doses of caffeine can lead to deleterious effects such as anxiousness, nervousness, jitters, and more. Low to moderate doses of caffeine can produce happiness and sociability, resulting in an overall increase in well-being. An adenosine antagonist, it leads to elevated energy levels and alertness. The effects of caffeine can be experienced shortly after its ingestion. The presence of caffeine in various foods and beverages alongside the acceptance and encouragement of its use as part of social norms has led to its widespread use making it the most widely consumed drug in the world. ![]()
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